chrichri733's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

93.5 kg Lost so far: 6.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

1335 kcal

Fat: 50.85g | Prot: 63.68g | Carbs: 150.66g. Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Jacquet Pain de Mie Complet sans Sucres Ajoutés . Lunch: Jockey Cottage Cheese, Picard Spaghetti à la Bolognaise. Dinner: Flan Pâtissier, Picard Spaghetti à la Bolognaise. Snacks/Other: Gâteau au Yaourt. more...

2690 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Sitting - 8 hours. more...

Losing 0.2 kg a Week

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chrichri733's Weight History

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chrichri733's Journal, 01 May 18

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chrichri733's Weight History