Weigh In record (no journal entry) for 01 May 2018
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47 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.72g | Prot: 26.52g | Carbs: 187.98g.
Breakfast: Sponge Cake, Black Tea, Oatmeal. Lunch: Dill, Cabbage, Sunflower Oil, Baked Potato (Peel Not Eaten). Dinner: Boiled Egg, Oatmeal. Snacks/Other: Лимо Мороженое Каштан со Львова Шрколадное, Banana, Apple. more...
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Losing 0.7 kg a Week
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