Weigh In record (no journal entry) for 01 May 2018
|
58.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 3.82g | Prot: 6.82g | Carbs: 66.02g.
Lunch: Quaker Instant Oatmeal, Kentang (Daging, tanpa Garam, Direbus), Apel Granny Smith. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myllacute2's Weight History
|