Weigh In record (no journal entry) for 30 April 2018
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.85g | Prot: 25.42g | Carbs: 84.11g.
Breakfast: Ovo de Codorna, Ovo Cozido, Café Brasileiro Café, Água com Limão. Lunch: Mexerica, Laranja Pêra, Ripa de Costela de Carne de Vaca, Legumes Cozidos. Snacks/Other: Café Brasileiro Café, Bolo Branco (sem Cobertura Glacé). more...
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Losing 1.3 kg a Week
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rosanabeve's Weight History
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