Weigh In record (no journal entry) for 30 April 2018
|
63.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 87.93g | Prot: 44.09g | Carbs: 209.45g.
Breakfast: AH Vers Geperste Sinaasappelsap, Grand'Italia Pesto Alla Genovese, Jumbo Kaiser Broodjes. Dinner: Hello Fresh Japanse Ramen met Gebakken Kabeljauw, DubbelFrisss Appel & Perzik. Snacks/Other: Boerenchips Peper, Toblerone Toblerone, SPA Water, Sondey Harlekin Pocket, Water, Sondey Harlekin Pocket. more...
|
|
1620 kcal
|
Exercise:
2000 stappen - 25 minutes, Resting - 20 hours and 35 minutes, Sleeping - 3 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
someone.ok's Weight History
|