Weigh In record (no journal entry) for 30 April 2018
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75.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 216.59g | Prot: 112.22g | Carbs: 8.72g.
Breakfast: Omega Nutrition MCT Oil, Selection 35% Whipping Cream, Selection Salted Butter. Lunch: Crustless pizza. Dinner: Green Giant Riced Veggies Cauliflower, Great Value Frozen Green Beans, Steak, Tre Stelle Parmigiano Reggiano. more...
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Losing 1.3 kg a Week
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blair1987's Weight History
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