Weigh In record (no journal entry) for 30 April 2018
|
133.4 kg
Lost so far: 6.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 62.14g | Prot: 60.53g | Carbs: 151.83g.
Breakfast: Wasa Kanel Knækbrød, Wasa Kanel Knækbrød, Banan. Lunch: Levebrød Multikerne Boller, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Hakkebøf. Dinner: Røget Laks, Smør, Guldbageren Rundstykke. Snacks/Other: Snickers Snickers. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|