Weigh In record (no journal entry) for 30 April 2018
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 2.37g | Prot: 10.23g | Carbs: 21.43g.
Breakfast: Ceifeiro Semente de Chia, Arla Iogurte Islandês, Delhaize Muesli Dried Fruits. more...
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Gaining 0.5 kg a Week
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chrisamorim's Weight History
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