Miss-Tammie's Journal, 29 Apr 18

Steak and eggs, the perfect way to re-feed after walking 32 kms with a 10 kilo backpack.

View Diet Calendar, 29 April 2018:
1586 kcal Fat: 67.39g | Prot: 130.87g | Carbs: 30.16g.   Breakfast: Flat White. Dinner: Rump Steak, Egg (Whole) . Snacks/Other: Hahn Super Dry. more...
3615 kcal Exercise: Hiking - 6 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...

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