Jaym64's Journal, 29 Apr 18

OK, so I found out that even though my beer is a lot of calories, Therese's rum and Pepsi has more when we drink the same number of drinks each!

Either way I killed my RDI for yesterday because of the beers. I will not be drinking beer anymore - water from now on for me - on card/game night.

I was doing great until the beers added up!

Well at least we cleared out all the junk food today to remove temptation.

View Diet Calendar, 29 April 2018:
1939 kcal Fat: 91.71g | Prot: 87.19g | Carbs: 197.95g.   Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Granulated Sugar, 2% Fat Milk. Lunch: Westby Cheese Curds, Black Diamond Cheddar Style Slices, Kraft Fat Free Italian Dressing, Dole Spring Mix Salad, Cucumber (with Peel), Golden Gate Mirage Margarine, Egg Omelet or Scrambled Egg with Vegetables, Rubschlager Bavarian Multigrain bread. Dinner: Great Value Corn on The Cob, E.D. Smith Barbecue Sauce, Hellmann's 1/2 The Fat Mayonnaise, Boiled Potato, Smithfield Pork Back Ribs, Golden Gate Mirage Margarine. Snacks/Other: Beatrice 2% Milk, Blueberries, Driscoll's Raspberries, McDonald's Cheeseburger. more...
3657 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 1 hour and 15 minutes, Showering - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Ahhhhhh, cold beer... So good 🍺. As the weather gets warmer, beer will be a force to be reckoned with.  
29 Apr 18 by member: Pixie722

     
 

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