Weigh In record (no journal entry) for 29 April 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 28.39g | Prot: 32.92g | Carbs: 95.46g.
Breakfast: Tomatoes, English Muffin, Scrambled Egg , Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix e+ - Apple Pomegranate. Lunch: Isagenix AMPED Nitro, Isagenix AMPED Recover - Rasperry Lemonade. Dinner: Meat Loaf Made with Beef, Green String Beans, Green Peas (Frozen) , Cooked Corn. Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor. more...
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1751 kcal
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Exercise:
Sleeping - 10 hours, Treadmill - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 12 hours and 55 minutes. more...
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Gaining 2.5 kg a Week
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jeanette taylor's Weight History
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