Weigh In record (no journal entry) for 29 April 2018
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98.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 77.55g | Prot: 93.85g | Carbs: 227.29g.
Breakfast: Шаурма с Курицей, Кофе с Молоком, Бутерброд с Колбасой. Lunch: Золотой Петушок Наггетсы Вкусняшки . more...
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Gaining 2.8 kg a Week
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