Weigh In record (no journal entry) for 29 April 2018
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75.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 111.52g | Prot: 64.93g | Carbs: 17.39g.
Breakfast: Cello Whisps Parmesan Cheese Crisps, Nutiva MCT Oil, Selection 35% Whipping Cream, Selection Salted Butter. Lunch: Hellmann's Real Mayonnaise, Bob's Red Mill Coconut Flour, Chicken Breast, President's Choice Broccoli Florets. Snacks/Other: Babybel Original, Black Diamond Mozzarella Cheese String, Butter cups. more...
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Losing 1.9 kg a Week
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blair1987's Weight History
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