Weigh In record (no journal entry) for 29 April 2018
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 30.31g | Prot: 86.18g | Carbs: 144.04g.
Breakfast: Bubur Ayam, Herbalife NRG. Lunch: Gulai Daging Sapi, Nasi Putih. Dinner: Herbalife Personalized Protein Powder, Herbalife Shake. Snacks/Other: Jambu Biji, Sari Roti Roti Tawar Gandum. more...
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Losing 50.4 kg a Week
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lkusmawiyanti's Weight History
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