Weigh In record (no journal entry) for 29 April 2018
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47.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 30.74g | Prot: 46.72g | Carbs: 199.41g.
Breakfast: Sponge Cake, Black Tea, Oatmeal. Lunch: Cucumber, Red Tomatoes, Rabbit Meat, White Rice. Dinner: Black Bread, Red Tomatoes, Egg Omelet. Snacks/Other: Повна Чаша Печиво Вівсяне Класичне ( Людмила), Apple, Дольче Десерт Банан с Шоколадом. more...
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steady weight
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