Weigh In record (no journal entry) for 29 April 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 32.91g | Prot: 92.63g | Carbs: 117.76g.
Breakfast: Черемша, Огурец (с Кожурой), Гречка Отварная. Lunch: Свиная Корейка (Вырезка), Чай с Сахаром, Батон, Помидоры. Snacks/Other: Чай с Сахаром, Пирог с Капустой. more...
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Losing 0.3 kg a Week
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Romasheble's Weight History
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