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makan sehari 2-3x + ngemil, masih konsumsi gula pasir & nasi putih 😊😊
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1161 kcal
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Fat: 63.01g | Prot: 49.20g | Carbs: 138.16g.
Breakfast: Jus Jeruk Nipis. Lunch: Pasta dengan Saus Daging. Dinner: Nasi Putih, KFC Crispy Chicken Thigh. Snacks/Other: Oreo Chocolate Sandwich Cookies, Chocolatos Chocolatos Matcha Latte, Kerupuk Beras, Kerupuk Beras, Kerupuk Beras. more...
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