yasser01's Journal, 28 Apr 18

Light dinner.
Veggies and Fish fillet (the ones at the supermarket). 🍹🍹

View Diet Calendar, 28 April 2018:
917 kcal Fat: 56.10g | Prot: 45.03g | Carbs: 90.38g.   Lunch: Boiled Egg, Herfy Foods Sliced Bran Bread. Dinner: Giant Eagle Striped Pangasius, Zucchini, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Bahlsen Pick Up Minis, Pistachio Nuts, Bahlsen Pick Up Minis, Tiffany Break Crunchy Wafer Fingers in Creamy Milk Chocolate. more...

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