nadiafaima's Journal, 28 Apr 18

E o meu peso continua a baixar
58.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
2104 kcal Fat: 34.39g | Prot: 37.68g | Carbs: 372.86g.   Breakfast: Nescafé Tradicional, Parati Bolacha Maria. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Alface Americana, Carne de Vaca Moída, Caldo de Feijão, Tio João Arroz Parboilizado. Dinner: Parati Bolacha Maria, Dr. Oetker Pudim de Chocolate. Snacks/Other: Laranja Lima, Skol Cerveja, Torta de Morango, Amor Aos Pedaços Bolo Amor de Morango. more...
1671 kcal Exercise: caminhada - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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nadiafaima's Weight History


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