almakraal's Journal, 28 Apr 18

Mango time 😋

View Diet Calendar, 28 April 2018:
2453 kcal Fat: 89.33g | Prot: 108.02g | Carbs: 304.16g.   Lunch: AH Stevig Spelt Brood, G&W Bergbloesemhoning Vloeibaar, Lipton Forest Fruit, Senseo Regular, Kewpie Japanse Mayonaise, Jumbo Geraspte Kaas Jong Belegen 48+, AH Roomboter Ongezouten, Olijfolie, S&B Shichimi Togarashi 7 Kruidenpoeder, Tomaten, Bleekselderij, Bosui of Lenteui, Omelet of Roerei. Dinner: Limoen, Water, Flower Brand Tamarinde Pasta, AH Biologische Tofu, Inproba Sambal Oelek, Tempeh, Inproba Ketjap Manis, AH Kipdijfilet, AH Tempeh Ketjap, Rendang Vlees, Sperziebonen, Taugé, AH Basmati Rijst. Snacks/Other: Nice Frozen Cocktail Ijsje, AH Poke Bowl Tonijn, Leidingwater, Mango's. more...
3042 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

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