Наст@129's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

72.5 kg Lost so far: 9.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1102 kcal

Fat: 43.76g | Prot: 23.40g | Carbs: 164.46g. Breakfast: Кофе, Сгущенка, Клубничное Мороженое. Lunch: Гречка Вареная. Dinner: Салат Овощной, Картофельное Пюре. more...

208 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

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Наст@129's Weight History

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