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1254 kcal
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Fat: 30.17g | Prot: 77.45g | Carbs: 169.69g.
Breakfast: Pain Complet, La Vache qui rit Fromage (17,5g). Lunch: Steak de Bœuf, Pomme, Riz Basmati (Cuit), Carottes, Tomates Cerises, Concombre (Pelé). Dinner: Turini Penne Rigate au Blé Complet, Herta Jambon le Bon Paris -25% de Sel, Pomme, Carottes. more...
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 Comments
28 Apr 18 by member: Moumou111
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très bonne assiette pour un midi: féculent, protéine, légumes.. et des conne portion!
28 Apr 18 by member: KimiBen
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28 Apr 18 by member: KimiBen
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Moumou111 Yaaas!
KimiBen, merci je mange toujours comme ca, même le soir (sauf viande rouge)q
28 Apr 18 by member: CamilleAgr
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28 Apr 18 by member: Anjecovir
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29 Apr 18 by member: CamilleAgr
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CamilleAgr's Weight History
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