Weigh In record (no journal entry) for 28 April 2018
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128 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 17.83g | Prot: 15.20g | Carbs: 123.22g.
Breakfast: حليب كامل الدسم 3.25 حليب, رقائق البطاطا, خبز. Dinner: موزة. more...
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Losing 3.2 kg a Week
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ansabdelhmed's Weight History
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