Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
astillac
Journal
03 Feb 08
astillac's Journal, 03 Feb 08
astillac's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2008
109.2 kg
Lost so far:
11.0 kg
.
Still to go:
4.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 February 2008:
159 kcal
Fat: 0.42g | Prot: 18.24g | Carbs: 20.04g.
Breakfast:
black beans, egg beater.
more...
3188 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
astillac's Weight History
View Complete History