Weigh In record (no journal entry) for 28 April 2018
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94.6 kg
Lost so far: 10.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 49.18g | Prot: 47.22g | Carbs: 140.69g.
Breakfast: Nestlé Fitness Chocolat au Lait, Alpro Lait de Noisettes. Lunch: Côte d'Or Chocolat au Lait, Huile d'Olive, Pruneau Sec, Agneau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Agneau, Carottes, Courgette, St Mamet Ananas Tranches, Fraises, Pâturages Petit Suisse 3,6%. Snacks/Other: Carrefour Pain au Chocolat, Auchan Pain aux Raisins. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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