Ольга7695's Journal, 28 Apr 18

Ольга7695's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2018

109 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1401 kcal

Fat: 92.73g | Prot: 34.47g | Carbs: 111.56g. Breakfast: Орифлейм Коктейль. Lunch: Чай с Медом, Конфета, Перекресток Свинина Запеченая с Грибами, Макароны Отварные. Dinner: Каравай Лепешка Узбекская с Кунжутом, Салат Овощной с Маслом. more...

2827 kcal

Exercise: Massage - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ольга7695's Weight History

View Complete History

Ольга7695's Journal, 28 Apr 18

Submit a Comment

Ольга7695's Weight History