Chaemie5's Journal, 17 Jun 09

Weigh In record (no journal entry) for 17 June 2009
121.1 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 June 2009:
1388 kcal Fat: 69.28g | Prot: 148.64g | Carbs: 37.66g.   Breakfast: Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted). Lunch: starkist tuna, hellman mayo, starkist tuna, red onion, tomato, atkins, classic caesar, green leafy lettuce, ground beef, red pepper, green pepper, celery, sliced roast beef. more...
3247 kcal Exercise: Hiking - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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Chaemie5's Weight History


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