Weigh In record (no journal entry) for 28 April 2018
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 23.21g | Prot: 106.01g | Carbs: 192.59g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Quinoa, Ugnsbakad eller Halstrad Lax. Dinner: Cocktailtomater, Morötter, Zeta Ekologiska Svarta Bönor, Quorn Bitar. Snacks/Other: Fazer Rund och God, Lindahls Kvarg Vanilj utan Tillsatt Socker, Livsmedelsverket Banan, Fazer Rund och God, Lindahls Kvarg Choco Blanco, Livsmedelsverket Banan. more...
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steady weight
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ellinorellinore's Weight History
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