Weigh In record (no journal entry) for 28 April 2018
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 65.75g | Prot: 100.75g | Carbs: 290.45g.
Breakfast: So Shape Framboise, Café Expresso. Lunch: Mamie Nova Gourmand Coeur de Liégeois Vanille Coeur Caramel Beurre Salé, Carré de Chocolat, So Shape Smart Muffins Chocolat, Carrefour Fromage Blanc 0%, Emmental, Carrefour Pain Complet, So Shape Spicy Bolo. Dinner: Tiramisu, Pâtes. more...
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1682 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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karo0510's Weight History
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