Weigh In record (no journal entry) for 28 April 2018
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55.4 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 67.65g | Prot: 105.35g | Carbs: 244.44g.
Breakfast: Saveurs de Nos Régions Tomme de Savoie, Etorki Fromage de Brebis, Paul Pain Complet, Monique Ranou Jambon, Bio Village Beurre Doux. Lunch: Le Gaulois Escalope de Poulet , Itinéraire des Saveurs Riz de Camargue , Bio Village Beurre Doux, Bio Village Carottes . Dinner: Monique Ranou Jambon , Paul Baguette Charlemagne , Carrefour Edam. Snacks/Other: Monique Ranou Jambon , Les Croisés Edam, Cora Pain de Mie, Dried Coconut, Mixed Nuts, Bio Village Chocolat Noir, Auchan Banane. more...
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2513 kcal
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Exercise:
Badminton - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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