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I started my diet on Monday. So far I lost 2 pounds. it is very hard though. I am trying not to eat any bread, rice or pasta, right now. Trying to eat vegatables are the hardest thing. My goal is to lose 20 pounds by November. I have been trying since January .lol but ofcouse it is very hard..
No support around the house, kids are eating everything, husband is a great cook. Just need to cut back.
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962 kcal
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Fat: 41.03g | Prot: 34.12g | Carbs: 113.27g.
Breakfast: slim fast. Lunch: noodles. Dinner: fried egg, grits. Snacks/Other: Wheat Crackers (with Cheese Filling). more...
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2344 kcal
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Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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