Weigh In record (no journal entry) for 27 April 2018
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61.9 kg
Lost so far: 2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.19g | Prot: 35.47g | Carbs: 75.30g.
Breakfast: Банан, SPAR Домашний Хлеб Низкокалорийный, Кофе с Молоком, Вареное Яйцо, Вареное Яйцо. Lunch: Кофе с Молоком, Банан. Dinner: Помидоры Черри, Савушкин Продукт Творог Нежный 0%, Nesquik Какао на Молоке. more...
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1982 kcal
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Exercise:
Stair Climber (Stepper) - 12 minutes, Treadmill - 12 minutes, Body Pump - 45 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Viktoria-vik's Weight History
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