Weigh In record (no journal entry) for 27 April 2018
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108.8 kg
Lost so far: 1.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 47.98g | Prot: 54.28g | Carbs: 216.62g.
Breakfast: Peanut Butter and Jelly Sandwich, Soda, White Rice, Barbecued Pork Spareribs with Sauce. more...
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Losing 3.8 kg a Week
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gman2339's Weight History
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