tiago.machacaz's Journal, 27 Apr 18


View Diet Calendar, 27 April 2018:
1442 kcal Fat: 97.34g | Prot: 99.49g | Carbs: 47.16g.   Breakfast: Continente Coco Ralado, Seara Farinha de Amendoa, Prozis Manteiga de Amendoim, Ovo. Lunch: Abacaxi, Morangos, Bife de Peru Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Royal Gelatina 10Kcal, Fiambre de Peru, Realvalle Presunto Reserva 7 Meses de Cura, Alpen Fest Austrian Smoked Cheese Rauchkase. Snacks/Other: Nestlé Longa Vida sem Lactose - Morango, Morangos, Passas, Pingo Doce Miolo de Noz. more...

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