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todays lunch
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1776 kcal
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Fat: 74.83g | Prot: 65.34g | Carbs: 222.04g.
Breakfast: Guacamole, Sasko Brown Toast, Berry Smoothie. Lunch: Chickpeas, Avocados, Spinach Salad, Quinoa (Cooked). Dinner: Pick n Pay Sliced Biltong Beef, Burger King Whopper. Snacks/Other: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Granny Smith Apples, Lancewood Dip & Top Balsamic & Onion, Lay's Lightly Salted. more...
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2300 kcal
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Exercise:
Sexual Activity - 1 hour, jogging - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 15 minutes. more...
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karentladi's Weight History
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