Weigh In record (no journal entry) for 27 April 2018
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105.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 12.38g | Prot: 78.93g | Carbs: 21.56g.
Breakfast: Clara de Huevo, Lala Lala 100 sin Lactosa 70% + Proteína, Lentejas Cocidas. Lunch: Tuny Atún Aleta Amarilla en Aceite, Lala Lala 100 sin Lactosa 70% + Proteína. Dinner: Lala Lala 100 sin Lactosa 70% + Proteína, Similares Zero-Carb Protein. more...
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Losing 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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