Weigh In record (no journal entry) for 27 April 2018
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97.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 40.81g | Prot: 52.75g | Carbs: 119.38g.
Breakfast: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. Lunch: de la Olla Polpette Di Maiale. Dinner: Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Heineken Cerveza. more...
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Losing 5.6 kg a Week
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cthulhu.hpl's Weight History
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