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sgarro con cantucci toscani alle mandorle...e arachidi tostate....!!
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1280 kcal
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Fat: 64.78g | Prot: 41.51g | Carbs: 138.09g.
Breakfast: Fior Fiore Coop Cantucci alle Mandorle, Quaker Fiocchi d'avena, Kiwi, Esselunga Top Miele, Esselunga Yogurt Magro 0,1%, Myprotein Impact Whey Protein, Arance, Mela, Noci. Lunch: Ritter Sport Cioccolato al Latte con Nocciole Intere, Arachidi con Guscio (Mangiate Sgusciate), Noci, Olio Extra Vergine di Oliva, Barilla Tortiglioni Integrali, Esselunga Top Miele, Ricotta Salata, Caffè Macchiato, Pomodori Ciliegini. more...
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1603 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (brisk) - 6.5/kph - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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chiaragiattini's Weight History
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