Weigh In record (no journal entry) for 26 April 2018
|
85 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 9.48g | Prot: 7.60g | Carbs: 50.38g.
Breakfast: جبنة موتزاريلا, الخبز المسطح (العربي) الأبيض, Nescafe نسكافيه 3 في 1. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soso.sully's Weight History
|