Weigh In record (no journal entry) for 26 April 2018
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 50.10g | Prot: 53.36g | Carbs: 157.69g.
Breakfast: Citron, Carrefour Fromage à Tartiner Nature, Carrefour Petits Pains Précuits, Banane, Café. Lunch: Tomates Séchées au Soleil, Blanc d'Oeuf, Charal Steak Haché 5%, Super U Haricots Verts Extra Fins, U Épinards Hachés, Huile de Coco, Oignons Rouges, Mâche. Dinner: Carrefour Tomates Séchées, Riz Basmati (Cuit), Pommes Granny-Smith, Fenouil. more...
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Losing 2.1 kg a Week
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