Weigh In record (no journal entry) for 26 April 2018
|
73.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 79.37g | Prot: 78.28g | Carbs: 175.71g.
Breakfast: Pépito Croc Sablé Goût Choco, Pain au Chocolat, Lait Demi Écrémé, Café. Lunch: Kingfrais Panna Cotta Nappé de Caramel, Beurre, Tipiak Céréales De Campagne, Charal L'extra Moelleux. Dinner: Filet Mignon de Porc, Marque Repère Lentilles. Snacks/Other: Orangina Orangina Zero, Banane, Couleurs Vives Amandes Décortiquées. more...
|
|
2557 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 51 minutes, Driving - 2 hours, Resting - 4 hours and 39 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|