Weigh In record (no journal entry) for 26 April 2018
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100.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 34.60g | Prot: 155.89g | Carbs: 93.69g.
Breakfast: Яйцо (Целое). Lunch: Kupiec Рисовые Вафли Натуральные, Куриное Филе. Dinner: Barilla Макароны, Куриное Филе. Snacks/Other: Шоколад. more...
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Losing 1.4 kg a Week
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