Weigh In record (no journal entry) for 26 April 2018
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47.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 32.45g | Prot: 28.04g | Carbs: 119.93g.
Breakfast: Candy, Black Tea, Black Bread, Red Tomatoes, Cucumber, Egg Omelet. Lunch: Butter, Black Bread, Soup. Dinner: Banana, Молокія Йогурт Густий. Snacks/Other: Корона Шоколад Молочный, Корона "Венеціанська Ніч" Цукерки З Цілими Лісовими Горіхами, Apple. more...
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Losing 1.4 kg a Week
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