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ronnae15
Journal
25 Apr 18
ronnae15's Journal, 25 Apr 18
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I bought a new scale after my old scale's inconsistent reading a few weeks ago. Waited a bit to make sure my readings every week are now consistent. I feel confident with this number and glad I finally have a good starting point.
84.4 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1404 kcal
Fat: 41.05g | Prot: 62.26g | Carbs: 211.56g.
Breakfast:
Betty Crocker Suddenly Pasta Salad - Basil Pesto, Trader Joe's Garlic Fries.
Lunch:
Cucumber (with Peel) , Steamed or Boiled Shrimp, Creamed Rice, Soybeans (Mature Seeds, Steamed, Cooked) .
Snacks/Other:
Starbucks Iced Mocha (Venti).
more...
2283 kcal
Exercise:
Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ronnae15's Weight History
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