Annacop's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

61.4 kg Lost so far: 0.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

2079 kcal

Fat: 69.95g | Prot: 71.24g | Carbs: 279.62g. Lunch: Carrefour Tortilla de Blé, Oeuf sur le Plat. Dinner: Picard Sauce au Foie Gras de Canard, Delisse Tiramisu, Barilla Penne Rigate, Magret de Canard. more...

269 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Vacuuming - 20 minutes, Cardio - 20 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 2.8 kg a Week

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Annacop's Weight History

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Annacop's Journal, 25 Apr 18

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Annacop's Weight History