Weigh In record (no journal entry) for 25 April 2018
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88 kg
Lost so far: 32 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 30.29g | Prot: 76.02g | Carbs: 154.61g.
Breakfast: Miel, Leche Entera, Peras. Lunch: Muslo de Pollo, Coliflor Cocido (Fresco). Dinner: Pescado al Horno o Hervido, Coliflor Cocido (Fresco), Huevo Duro, Tomates, Papa Cocida. Snacks/Other: Manzana, Manzana. more...
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Losing 3.5 kg a Week
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amirsalva's Weight History
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