Weigh In record (no journal entry) for 25 April 2018
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129.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 53.23g | Prot: 108.79g | Carbs: 188.25g.
Breakfast: Łowickie Mleko 3,2%, Carrefour Kuleczki Zbożowe o Smaku Czekoladowym. Lunch: Bruser Serek Twarogowy, Piątnica Jogurt Typu Greckiego z Truskawkami 0%. Dinner: Provitus Marchewka Zasmażana, Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Pomidory, Serek Śmietankowy (Beztłuszczowy), Sante Błonnik 5 Zbóż. more...
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4892 kcal
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Exercise:
Grocery Shopping - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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gabercom's Weight History
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