gabercom's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
129.9 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1716 kcal Fat: 53.23g | Prot: 108.79g | Carbs: 188.25g.   Breakfast: Łowickie Mleko 3,2%, Carrefour Kuleczki Zbożowe o Smaku Czekoladowym. Lunch: Bruser Serek Twarogowy, Piątnica Jogurt Typu Greckiego z Truskawkami 0%. Dinner: Provitus Marchewka Zasmażana, Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Pomidory, Serek Śmietankowy (Beztłuszczowy), Sante Błonnik 5 Zbóż. more...
4892 kcal Exercise: Grocery Shopping - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabercom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.