Annabelle966's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

50.4 kg Lost so far: 3.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1032 kcal

Fat: 37.01g | Prot: 39.98g | Carbs: 133.45g. Breakfast: 보이차, 황성주 황성주 국산콩 검은콩 두유. Lunch: CU ㅇㄱㄹㅇㅂㅂㅂㄱ. Dinner: 밥, 육개장. Snacks/Other: 서브웨이 이탈리안 비엠티, 타코야끼. more...

132 kcal

Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

Losing 2.1 kg a Week

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Annabelle966's Journal, 25 Apr 18

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