Weigh In record (no journal entry) for 25 April 2018
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65.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 36.46g | Prot: 35.01g | Carbs: 142.31g.
Breakfast: Roma Malkist Crackers (3), Putih Telur Matang. Lunch: Bio Kul Plain Yogurt, Bio Kul Plain Yogurt, Putih Telur Matang, Roma Malkist Crackers (3), Roma Malkist Crackers (3). Dinner: Kentang Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 4.9 kg a Week
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evelyne88's Weight History
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