Weigh In record (no journal entry) for 24 April 2018
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 25.92g | Prot: 45.11g | Carbs: 233.19g.
Breakfast: Vigor Requeijão Light, Wickbold Pão de Forma Integral. Lunch: Batata Inglesa Cozida, Suco de Goiaba, Carne de Vaca Assada, Quero Feijão Carioca, Arroz Branco. Dinner: Tapioca com Manteiga, Tapioca de Queijo. Snacks/Other: Salgadinho de Festa, Italac Leite em Pó Desnatado, Midway Shake Diet Way. more...
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1862 kcal
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Exercise:
Hiking - 20 minutes, Raking - 10 minutes, Washing Dishes - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 14 kg a Week
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GiselliAline's Weight History
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